The Power of Om
On a spring day in 2001, a man in flowing crimson robes and open-toe sandals arrived at the Waisman Center to have his head examined. Matthieu Ricard, a French-born Buddhist monk, was escorted to a computer station, where he was fitted with a net-like cap of electrodes that recorded his brain activity as he looked at various images flashing on the screen. He was then led down the hall, where he reclined on the bed of an MRI scanner and, within minutes, began meditating.
During the past two years, several monks have followed, traveling from India and Tibet to complete batteries of tests at UW-Madison's W.M. Keck Laboratory for Functional Brain Imaging and Behavior, where they are taking part in an extraordinary venture to understand the potential of the mind. Forged jointly by UW Professor Richard Davidson and Tenzin Gyatso, the Dalai Lama of Tibet, the study is one of the first intensive examinations of the long-term effects of meditation, which some scientists believe can reshape the brain in positive ways.
This fall, Davidson, a professor of psychology and psychiatry and director of the Keck lab, leaked a few preliminary details about what his team has learned by examining these champion thinkers. One of the monks, the professor says, showed considerably higher levels of activity in the left prefrontal cortex, an area of the brain associated with positive emotions, than anyone else the lab has observed.