Common Food, Uncommon Good
As over-the-counter herbal supplements continue to fly off the shelves, one UW-Madison researcher wonders why people don't hunt for health-promoting properties where they're easy to find — among garden-variety vegetables.
"There's no reason to believe that exotic botanicals are the only plants that have specific, health-promoting benefits," says Kirk Parkin, a professor of food science. "Domesticated plants do, as well."
The popularity of exotic herbal supplements such as echinacea, feverfew, valerian, and goldenseal has soared. So, too, have concerns about their effectiveness and safety. Last year, the Food and Drug Administration alerted consumers to possible liver-damaging effects of kava, a popular herb for relieving anxiety and insomnia. The Secretary of Health and Human Services recently campaigned for warning labels on the stimulant ephedra. And doctors have begun cautioning about the risks of using herbal supplements in combination with prescription drugs.